Tuesday, 18 January, 2022
HomeHealthHere's what you should do if you have tested positive for COVID-19

Here's what you should do if you have tested positive for COVID-19

You probably have signs and can’t get both a PCR or a speedy antigen take a look at, you must assume you could have COVID and self-isolate till you may get examined.

Representational picture. AP

For 2 years, COVID has dominated our world. In Australia, we’ve examined each sniffle, undergone intensive lockdowns, and double-vaccinated greater than 90 p.c of adults to fight this deadly virus.

So, it’s comprehensible our first response after we take a look at constructive to COVID ourselves is to panic.

Nevertheless, a constructive take a look at doesn’t imply you’ll essentially find yourself in hospital.

As a GP, right here’s my recommendation on what you must do.

Once you take a look at constructive

For those who take a look at constructive on a speedy antigen take a look at at house, you’re now not required to get a PCR take a look at.

You probably have signs and can’t get both a PCR or a speedy antigen take a look at, you must assume you could have COVID and self-isolate till you may get examined.

Who do you have to inform?

Inform a help particular person – somebody who will have the ability to examine on you every single day, both in particular person (taking applicable precautions) or by cellphone.

Additionally notify your work and cancel some other commitments you could have arising for the next week.

Contact tracing is totally overwhelmed in most states and territories, so make certain to inform your shut contacts your self.

At present, that is outlined as an individual who has spent 4 hours or extra with you in a family or “household-like” setting whilst you’re infectious, which incorporates the 2 days earlier than you bought signs. Realistically, somebody can catch it from you in a lot lower than 4 hours, so notifying anybody you hung out with (even when lower than 4 hours), would make medical sense.

In some states you’re requested to inform the general public well being unit that you just’ve examined constructive. However on the time of writing there’s no nationwide method to self-reporting.

Solely inform your physician when you have sure circumstances

Don’t robotically notify your GP. In lots of instances, when you’re younger, match and wholesome there’s no profit to you.

The present nationwide suggestions for treating COVID recommend adults with gentle sickness and no different threat components might handle their signs at house.

With tens of 1000’s of individuals being identified day by day – and GPs rolling out booster vaccines, vaccines for kids, and persevering with our typical work – we don’t have capability to evaluate each particular person in Australia who’s a constructive take a look at every day.

Nevertheless, sure folks testing constructive ought to organize a telehealth session with a GP no matter how nicely they really feel on receiving the news.

This contains people who find themselves over 65, pregnant, immunocompromised, or are each unvaccinated/partially vaccinated and have sure ailments like diabetes, weight problems, kidney, coronary heart, liver or lung illness.

As folks on this group are at greater threat of deteriorating, they can entry medicines corresponding to antiviral remedy to scale back that threat.

Treating ourselves at house

Most of us can be treating ourselves at house.

It will often apply to people who find themselves beneath 65, aren’t pregnant, have had at the very least two doses of a COVID vaccine, and don’t undergo from any continual circumstances.

Listed here are some issues to contemplate:

  • make certain your house is as protected as attainable for others who reside there. It’s not inevitable everybody at house will catch it from you, particularly when you preserve it nicely ventilated
  • as you’re not allowed to go away the home in any respect (aside from pressing medical care), guarantee you could have methods of getting meals and drugs, corresponding to through house supply companies
  • relaxation, sustain your fluids, and deal with ache and fever signs with over-the-counter medicines if wanted, like paracetamol and ibuprofen
  • nausea, vomiting and diarrhoea aren’t unusual. For those who expertise any of those, eat small meals extra usually, follow “white colored” meals (pasta, rice, potato, white bread), and drink sufficient in your urine to look pale
  • proceed your typical medicines. It’s crucial you don’t cease taking these, until your GP particularly advises in any other case
  • when you have entry to an oxygen monitor, use it 3 times a day or when you really feel your breathlessness is worsening. In case your ranges are 92% or decrease, you want pressing evaluate. Don’t depend on a sensible look ahead to oxygen monitoring.

Listed here are some additional useful guides to managing COVID at house.

When to get medical assist

The nationwide Healthdirect web site suggests asking your self these questions morning, afternoon and night time:

  • can I get my very own meals?
  • can I drink?
  • can I’m going to the bathroom usually?
  • can I take my common medicine?

For those who reply “no” to any of those questions, name your GP for a telehealth evaluation.

Some elements of Australia have programs the place house monitoring takes place beneath a administration plan devised by a health-care supplier. Your GP will assist you entry this if applicable.

You might also like to finish a day by day symptom guidelines.

When to go to hospital

Bypass your GP, go to straight to hospital, or name 000 when you develop any of the next:

  • breathlessness, so that you’re unable to talk in sentences, for instance you can’t rely to twenty in a single breath
  • fainting, unusually sleepy (tough to evoke) or torpid, or turn into unconscious at any level
  • pores and skin turning blue or pale, or changing into clammy and chilly
  • ache or stress within the chest
  • confusion
  • passing no urine or lots much less urine than typical
  • coughing up blood.

When will you be protected to cease isolation?

Present pointers on this are difficult, fluctuate from state to state, and alter ceaselessly.

For starters nevertheless, you’ll be able to count on at the very least seven days of isolation.

Guidelines round safely stopping isolation centre on defending each your self and others. Due to this fact, as a common rule, you might cease isolating when you’re now not infectious (evidenced by a unfavourable PCR or speedy antigen take a look at), your signs have handed (gentle/occasional coughing is OK as this may final weeks) and you are feeling nicely sufficient to return to your regular life.

It’s greatest to examine native necessities earlier than stopping your isolation.

Lastly, when you’re studying this earlier than having examined constructive, now is a good time to do some planning and put preparations in place, simply in case you do.Heres what you should do if you have tested positive for COVID19

Natasha Yates, Assistant Professor, Normal Observe, Bond College

This text is republished from The Dialog beneath a Inventive Commons license. Learn the unique article.

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