October 18, 2020 8:27:15 am
Cricket is about health. Particularly match health. Your bodily means is inversely proportional to your age. As you get older, your bodily means goes down and you should work more durable in your health to get going on the highest degree.
I’ve seen (MS) Dhoni’s batting on this IPL. To me, the issue areas are his timing and reflexes. If a participant just isn’t completely match match, his timing and reflexes get slower. Dhoni must assess himself. Self-assessment is what you do continually so long as you might be taking part in the sport.
Dhoni has come to this IPL after an extended lay-off. He didn’t have any sport time coming into this IPL. And right here is the place the issue lies. It’s not simple to develop into match match and get into the groove, coming from such an extended lay-off.
For a participant of Dhoni’s age, it turns into much more troublesome. Dhoni must make himself match-fit sufficient.
Bodily Dhoni continues to be very match. No person is unfit, when he’s taking part in at this degree. I’m speaking about his match health.
What I’ve seen, his physique positions weren’t proper for sure photographs. It is a cause why he’s struggling together with his timing. There’s completely no technical points together with his batting. Dhoni simply must make himself a little bit extra match-fit.
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Once I performed the 1996 World Cup, I knew couldn’t play like a teen. So I needed to alter my batting accordingly. Hitting boundaries and sixes is about timing the ball nicely and your means to select the gaps. On the 1996 World Cup, I concentrated extra on placements to attain runs.
I might have continued as a world cricketer even after the 1996 World Cup. However I made a decision that it was the correct time to name it quits. Additionally, after taking part in the sport for such a very long time, boredom had set in – the monotony of going by way of the each day routine like getting up early, going for the jogging and many others.
As a batsman, you need to have the vary to put the ball completely. Sunil Gavaskar might try this. Gundappa Viswanath might try this. Sachin Tendulkar might try this. Virat Kohli can try this. Your bodily means declines along with your age. What our mother and father might do after they had been younger, they’ll’t try this when they’re previous. Their physique doesn’t allow. Identical with cricket.
You retain assessing your physique, by yourself and in addition medically. If required, you may take nutritional vitamins to maintain your vitality degree excessive, that will help you undergo the rigours matches or a match.
You develop into a greater cricketer with expertise. However as your health step by step wanes, you head in direction of retirement. From a batsman’s perspective, Check cricket continues to be simpler for an older participant. You want the stamina to remain on the crease for 40 overs with out the stress of scoring runs. However the bhaag-daur (hurly-burly) of limited-overs cricket makes issues tougher.
I performed cricket with my mind. In the event you use your mind, you may play regardless of your age. Possibly, you received’t be the participant you was once, however you’ll nonetheless be fairly helpful.
My suggestion to Dhoni will likely be to extend his train drills and batting time on the nets. If he’s doing 20 sit-ups (for instance), he can enhance it to 30. If he doing 5 sprints, he can enhance it to eight. If he’s spending an hour on the nets for batting observe, he can enhance it to 2 hours. It’s not essential that you need to do it at a stretch. You are able to do it in elements. You are able to do it in three classes – morning, afternoon and night.
Dhoni is aware of this and perhaps, he’s already doing that.
Dhoni has achieved every little thing in cricket. He doesn’t have to show something to anybody. It must be seen if the starvation nonetheless burns at this stage of his profession.
As advised to Shamik Chakrabarty
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